On this weeks episode of Feast Yr Ears, Harry is joined in the studio by Kendra Dushac, a professional dancer and holistic health counselor. Kendra is certified in Pilates Matwork, Integrative Nutrition and Tahya Technique. Kendra is also a health and lifestyle coach and founder of The Balanced Palate. That idea of eating well-balanced, three course meals [every] day is a really nice concept, but it doesnt work with very busy lifestyles, which most of us New Yorkers have. [4:00] – Kendra Dushac andnbsp;
On this week’s episode of Feast Yr Ears, Harry is joined in the studio by Kendra Dushac, a professional dancer and holistic health counselor. Kendra is certified in Pilates Matwork, Integrative Nutrition and Tahya Technique. Kendra is also a health and lifestyle coach and founder of The Balanced Palate.
“That idea of eating well-balanced, three course meals [every] day is a really nice concept, but it doesn’t work with very busy lifestyles, which most of us New Yorkers have.” [4:00] – Kendra Dushac